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I am not asking you to be stupid here and overlook the challenges of life but no matter what situation you are in, you will do better if you can find optimism and hope, the possibility of a better future or a way through the tough times. At a bad time in my life, someone said to me, “If you could see a light at the end of the tunnel, it would be an express train coming at you!” It made me laugh and that friend’s empathy helped me through where “it will be all right” hadn’t.

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