Positive Psychology developed this question: If you were born yesterday, what would you choose as habits, hang-ups or rituals? Would you continue your old pattern of worries or still be afraid of your own shadow, spiders, public speaking or commitment? Or would you choose what is life affirming? Don’t perpetuate old habits that drive you batty and limit your happiness. Whatever you blame in your past for the way you are, it is you who decides now. Choose constructive ways of living and positive attitudes if you really want to be happy. Repeat as necessary.