It’s time for the soft launch of my downloadable book 100 Lessons in Happiness – part of the 100 Lessons series. Lessons in Happiness” This was a real experiment for me – to take profound lessons from positive psychology and turn each into a 100 word concept  each giving both theory and a practical application wherever possible. It’s fascinating to see what we think will make us happy and what, in fact, does. It can feel a little self indulgent to even consider our own happiness but the links to success and well being are so strong that it is worth serious consideration and some hard work. We hope to have a happiness event soon. What do you think would be a good way to celebrate?

We’d love to hear from you!