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Some choose to be afraid by being hopeless and helpless in difficult times. Hope for the best, see the big picture and concentrate on your dreams. Belief in a better future makes you motivated to face serious challenges head on and work for success. Hopelessness makes you give up and accept failure as inevitable. Use your amazing capacity to imagine the future for good. Close your eyes. Visualise everything working out ok. Notice how you feel and what you are doing. Fix the most powerful image in your mind’s eye. Now make it happen by setting realistic goals.

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